Health Benefits of a Clean Home
Growing up, your mother probably made you clean your room (and the bathroom, as well as the dog litter box). Although you try to keep your home clean today, some days you are bound to wonder, just like anyone else - how bad would it be if you could just push aside the cleaning planner and just took a break for a bit? To answer this, let's talk about how important it is to keep your home clean and how keeping your home clean can benefit your health - in ways that may surprise you. Keeping your bedroom clean will lead to better sleep Do you have a difficult time falling asleep? Well, you probably aren’t alone. The truth is, our minds are full and, before going to sleep, we tend to think of all the things left undone, especially all of the mess around us in our bedrooms! According to a survey run by the National Sleep Foundation, those with clean sheets and clean rooms had an easier time falling asleep. As they say, clean house, clean ...